Initial Consultation

• Up to 60 minutes
• Diet and lifestyle assessment
  
• Health education and queries
• Sample meal plan, dietary recommendations  and goal setting

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Follow-Up Meetings

• Up to 30 minutes
• Progress from initial recommendations
• Discussion of any dietary and lifestyle challenges
• New tools and strategies
• Packages available for 6 x 30 minute sessions 
  

Quick "Catch Ups"

• Up to 15 minutes
• For regulars who want to "touch base" to stay on track
• Answer any queries that come up along the way

Supermarket Tour

• Up to 60 minutes
• One-on-one
• A chance for me to show you all the good and not so good stuff.... and....
• A chance for you to show me what you eat, what you'd like to eat, and what you're not sure about!

Please contact me for prices and payment options.  24-hour cancellation policy applies.