Take control of your health and well-being and let me guide you on your journey to achieving your nutrition goal.

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Confused about your health issue and how food plays a role?  
I will take the time to help you understand the jargon and empower you to take control of your health and body.

Tailored advice for...

• Increase Energy Levels
• Optimise Nutrition
• Weight Management - lose or gain weight
• Bowel Health
• Irritable Bowel Syndrome
• Coeliac Disease
• Diabetes and Pre-diabetes
• High Blood Pressure
• High Cholesterol
• Hormonal Health
• Polycystic Ovary Syndrome

And more....
Not sure if I can help? Contact me on 021 135 3697 or fill out the contact form.